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Watch Us Make Pan-fried Shrimp

Grapeseed oil is a healthy alternative in this easy appetizer. You can also pair this flavorful high protein dish with a salad for a healthy lunch. It’s heart-healthy, diabetes-friendly and suitable for a bariatric diet. 

View and print the recipe.                                  View other videos.

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CareFirst Resources

CareFirst BlueCross BlueShield is the shared business name of CareFirst of Maryland, Inc. and Group Hospitalization and Medical Services, Inc., which are independent licensees of the Blue Cross and Blue Shield Association. BLUE CROSS®, BLUE SHIELD® and the Cross and Shield Symbols are registered service marks of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.
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