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Women's Health

Today's Women's Health Feature

For Women: Which Tests Do You Need?; Photo of woman
You say you feel great, but what do you really know about your health? To find out, get the screening tests you need. They can prove your good health or catch an illness before you see signs. More
A Woman's Guide to Good Health and Well-Being
A Woman's Body
The more you know about your body and how it works, the better you'll be able to keep yourself healthy. In this section you can learn about female anatomy and important physical changes that take place during puberty, pregnancy and menopause.
In Good Health
Eating a healthful diet and exercising regularly are two important ways to promote good health. This section explores these and other aspects of a healthy lifestyle including prenatal care, mental health, preventive care and using the healthcare system.
Women's Health Issues
As a woman, you know you have special health concerns. This section covers prevention and self-care for five of the top health issues for women: breast cancer, heart disease, obesity and type 2 diabetes, osteoporosis and personal safety.

Healthy Recipes

Featured Recipe

Picture of the New World Salmon Florentine Recipe

This casserole uses chunks of fresh salmon with lots of healthy omega-3 fatty acids.

From the Recipe Box: Go

Video Recipes

Watch easy-to-follow cooking demonstrations and recipe preparation from our Health eCooking video library.