The pandemic has brought many children stress, disruption, and a loss of routine. Now, new research suggests they’re at risk for another unwanted memento of this time: diabetes.
Watching what you eat can help shed extra pounds, but counting calories may not. In fact, it may be sabotaging your long-term weight loss success.
Skiing and snowboarding are exciting and provide a great workout. But it's important to prepare your body for these activities and to take safety precautions when you hit the slopes.
Atopic dermatitis is a chronic, inherited skin condition that affects millions of Americans. The following quiz offers helpful facts about the condition.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Warfarin is a medicine that helps keep your blood from clotting. This can lower your risk for a blood clot, stroke, or heart attack. But you must take important steps when you are on warfarin. This video will show you what to do.
The StayWell Company, LLC. is an independent company that provides health and wellness content services for CareFirst BlueCross BlueShield members.