Today's Feature
Asthma can't be cured, but you can control it to reduce the amount and severity of your symptoms.
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Wellness
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the
pain are many, including bad posture, accidents, improper lifting, obesity,
and weak muscles. Practice prevention to minimize your risk for back
pain — get regular exercise, lose any excess weight, and learn good posture.
Disease Management
Asthma Management
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Your Family
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
Vitality
Our member magazine hits the streets this month. For more information on the topics covered in this quarter's issue, click on the links below. You can also view Vitality in PDF format.
Health Tip of the Day
Children and Herbal Products
Herbal products are commonly given to children, yet parents are often unaware of the side effects and adverse reactions that can occur when herbs are taken alone or with medications. Consequently, they may not discuss such herbal use with their children's doctors, according to a study in the journal Pediatrics.