Answer this one: Each night when you sleep, how long does it take to complete a sleep cycle? March is National Sleep Awareness Month. Learn more about sleep by taking this quiz.
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Facing a highly stressful event in your life? These strategies may help you cope.
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Spring is just around the corner - and that means a season of sniffles and watery eyes if you have allergies. Find out what medications can help quell your symptoms.
A concussion is caused by a blow or jolt to the head. It is also called a traumatic brain injury. Find out more about concussions by taking this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
This short assessment will help you find out if you have major risk factors for ovarian cancer.
Maintaining normal blood sugar levels helps to prevent diabetic foot problems: nerve damage, poor circulation, and infection. This video demonstrates how to do daily foot care that can impact the development of these complications.
Sunscreen may already be a family staple for a trip to the beach or an afternoon by the pool. But protecting your child from skin cancer requires more than a dab of sun defense.