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  • How to Safely Dine Out During the Pandemic

    Even during a pandemic, it's normal to want to a break from cooking. If you choose to indulge in your favorite restaurant fare, here’s how to lower the risk.

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  • Prep Your Body for Pregnancy

    If you’re trying to conceive—or thinking about it—good health is more important than ever. Preparing your body for pregnancy could make the difference between success and failure.

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  • Foam Rolling 101

    When getting a massage isn't possible, try a DIY method for releasing muscle tension—foam rolling, or, more technically, self-myofascial release.

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Quick-relief asthma medicine helps you during an asthma flare-up. Find out more about this important part of your asthma treatment by taking this quiz.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.

      MULTIMEDIA

      Atrial flutter is when the upper chambers of the heart beat too fast. Learn how it happens, and how it can be treated.

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