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Low Fat

Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.

Grilled Salmon Steaks
Baste the steaks with dipping sauce, then grill for about 10 minutes.

Healthier Macaroni and Cheese
A healthier version of an all-time family favorite.

Herb Roasted Potatoes
Roast new potatoes with fresh rosemary and a little olive oil.

Homemade Chicken Parmigiana
Healthy ingredients combined into an Italian classic.

Honey-Herb Chicken
These grilled chicken breasts can be served right away or refrigerated to use in sandwiches later.

Lime Shrimp Kebabs
Add a green salad and fresh corn on the cob and you're good to go.

Mandarin Stir-Fry Beef
Asian flavors combine in a dish that's light, filling, and full of nutrients.

Mediterranean Diced Salad
What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.

Multigrain Chicken Soup
Cook this soup for about an hour, or until the grains are tender.
CareFirst Resources

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