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Rhubarb and Blueberry Compote

Ingredients:

2 large stalks rhubarb, trimmed and chopped coarse 
3 tablespoons sugar
1/4 vanilla bean, split, or 1 tsp vanilla extract 
1 tablespoons orange zest
1/4 cup orange juice 1/2 cup water 
1 cup fresh blueberries

Directions: 

In a large saucepan, combine all compote ingredients except blueberries and bring to a boil over moderate-high heat. Lower heat and simmer for 15 to 20 minutes until rhubarb is tender. Transfer to a bowl and, with a slotted spoon, remove vanilla bean. Fold in blueberries and stir to combine well. Allow compote to rest until it comes to room temperature.

Makes 4 servings.

Nutrition information per serving: 
Calories: 68
Fat: 0
Saturated Fat: 0
Cholesterol: 0
Sodium: 2mg
Carbohydrates: 17g
Fiber: 1g
Protein: 1g

CareFirst Resources

CareFirst BlueCross BlueShield is the shared business name of CareFirst of Maryland, Inc. and Group Hospitalization and Medical Services, Inc., which are independent licensees of the Blue Cross and Blue Shield Association. BLUE CROSS®, BLUE SHIELD® and the Cross and Shield Symbols are registered service marks of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.
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