Pita Pizzas

Ingredients:

1/3 cup pizza sauce
4 (4-inch) whole wheat pitas
2/3 cup grated part-skim mozzarella
1 tablespoon grated Parmesan cheese

Instructions:

Preheat oven or toaster oven to 350°.

With a spoon, spread the pizza sauce on the pita rounds, leaving a 1/2-inch border. Sprinkle mozzarella and Parmesan cheese evenly among the rounds, and bake for about 10 minutes or until cheese is melted. Serve immediately.

Makes 4 servings.

Nutrition information per serving:

Calories: 191
Fat: 6g
Saturated Fat: 2g
Cholesterol: 13mg
Sodium: 446mg
Carbohydrates: 27g
Fiber: 2g
Protein: 10g