Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Click a letter to see a list of medical procedures beginning with that letter.
Click 'Back to Intro' to return to the beginning of this section.

How Much Do You Know About Your Back?

You probably take your back for granted—until it starts to hurt. Think about it—your back is a part of your body that's in nearly constant use. Whether you're sitting, standing, or moving, your back and its muscles are providing support all day, every day. Test your knowledge of the back by taking this quiz.

1. How many bones are in your spine?
2. What position is best for your back when you sleep?
3. Which of these sports can cause dangerous back injuries?
4. How many Americans will suffer back pain at some time in their lives?
5. What is the average recovery time for low back pain?
6. Disks cushion vertebrae in the back. What are they made of?
7. Which of these is a significant risk factor for backache?
8. Which of these measures will help a backache?
9. How should you lift a heavy object?
10. What are the warning signs of a herniated disk?
Online Medical Reviewer: Campellone, Joseph, MD
Online Medical Reviewer: Fetterman, Anne, RN, BSN
Online Medical Reviewer: Turley, Raymond Kent, BSN, MSN, RN
Date Last Reviewed: 12/1/2022
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
CareFirst Resources

CareFirst BlueCross BlueShield is the shared business name of CareFirst of Maryland, Inc. and Group Hospitalization and Medical Services, Inc., which are independent licensees of the Blue Cross and Blue Shield Association. BLUE CROSS®, BLUE SHIELD® and the Cross and Shield Symbols are registered service marks of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.
Powered by StayWell