If you have asthma, a key tool to help manage it is your Asthma Action Plan. It includes information about your symptoms and medicines.
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Look beyond the potato, the tomato, and the lettuce leaf when considering which vegetables to include your meals. Eating more of and a variety of vegetables can lower your risk for many diseases.
Antibiotics are medicines that help fight infections by killing bacteria. But over time, certain bacteria can change in such a way that antibiotics don’t affect them. This is called antibiotic resistance.
Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
The goal of breast cancer screening is to detect cancer at the earliest possible stage, when it is most treatable. This video takes a look at the three components of breast screening—a breast self-exam, a clinical exam by your doctor, and a mammogram.
The StayWell Company, LLC. is an independent company that provides health and wellness content services for CareFirst BlueCross BlueShield members.