The federal government's personalized food plan—called My Plate—is the latest version of a guide to good nutrition that started years ago with the Four Food Groups. Find out how much you know about the current dietary guidelines.
Take quiz
The exact cause of someone’s prostate cancer may not be known. But certain risk factors can make it more likely for a person to have cancer. And some of those factors are within your control.
Read more
You can help keep your children safe by following these precautions and using common sense.
Answer this one: Which is the most important hygiene habit to teach young children? Learn the answer to this and other prevention questions by taking this multiple choice quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
A heart murmur is blood flow in the heart that makes a noise. Heart murmurs are common in children, and most often a normal part of growth. See how a heart murmur occurs, and when it may need to be treated.
The StayWell Company, LLC. is an independent company that provides health and wellness content services for CareFirst BlueCross BlueShield members.