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Healthy Pregnancy & Childbirth

Today's Pregnancy & Childbirth Feature

Walking OK for Baby, Mom in Early Labor; Photo of pregnant woman
In the largest study of its kind, obstetrics and gynecology researchers have concluded that walking during the first stage of labor is neither harmful nor beneficial to the mother or baby. More
Childbirth: A Timeline to Ease Your Mind
Photo of couple looking at pregnancy test
Preparing for Pregnancy
Even before you become pregnant, your health matters to your future baby. Two tips: Address any medical problems before becoming pregnant, then get regular prenatal care.
Photo of smiling woman
First Trimester
You need to take care of yourself for a new reason. Your health can affect your baby's growth. Focus on your health for two reasons now, not one.
Photo of child sitting with pregnant mother
Second Trimester
This often is called the "golden trimester." You're starting to show. And you're starting to glow. Use this time to have fun with your partner, your friends, and your family.
Photo of couple
Third Trimester
Visits with your health care provider will be biweekly, then weekly. Ask now about labor, childbirth, the warning signs of preterm labor, and when to call your provider.
Photo of man conforting woman
Labor and Delivery
Probable signs of labor: your contractions are getting stronger; your contractions are regular (about every 5 minutes) and getting more painful; your water breaks.
Photo of mother holding baby
Mom's and Baby's First Weeks
As you and your baby adjust to life together, it's important to trust yourself. Allow time to get to know each other.

Healthy Recipes

Featured Recipe

Picture of the New World Salmon Florentine Recipe
New World Salmon Florentine

This casserole uses chunks of fresh salmon with lots of healthy omega-3 fatty acids.

From the Recipe Box: Go

Video Recipes

Watch easy-to-follow cooking demonstrations and recipe preparation from our Health eCooking video library.