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Vegetarian

Cranberry Pumpkin Muffins
Autumn staples combine into a healthy and delicious breakfast treat.

Curried Butternut Squash
You can leave this squash stew chunky or mash it.

Frosted Orange Cake
Nothing makes an occasion more festive than a beautifully presented cake.

Fruity Nutty Spinach
A salad that provides a host of health benefits.

Garlic Walnut Sauce
This is a great sauce for meat, fish, fowl, or pasta. You can also use it as a spread for crackers or bread.

Garlic Whipped Potatoes
Boil potatoes with garlic, then mash with sour cream, and whip until smooth.

Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.

Greek Roasted-Vegetable Sandwich
Create 4open-faced sandwiches by layering vegetables with a little feta cheese.

Healthier Macaroni and Cheese
A healthier version of an all-time family favorite.

Lima Bean, Mushroom, and Barley Soup
A protein-packed vegetable soup.
CareFirst Resources

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