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Gluten-Free

Red Rosemary Vinegar
To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.

Roasted Asparagus
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.

Roasted Vegetables
Roast carrots, turnips, squash, and garlic for about an hour, stirring once or twice.

Roasted Winter Squash Soup
A creamy, flavorful soup that's great for winter months.

Seasoned Salmon for One
Serve with cooked, chopped spinach to which you've added low-fat sour cream, cooked instant brown rice, and a bit of butter.

Shiitake with Veal
Serve with noodles. Spinach would be a good side dish.

Southwestern Pork
Pork tenderloin is seasoned with cumin, brown sugar, tomato paste, and red wine vinegar.

Spicy Asian Veggie Pasta
Serve this dish hot, at room temperature, or chilled as a side dish - to grilled salmon, for instance.

Spicy Pork Skewers
Marinate the pork in a spicy tomato sauce, then thread on skewers and broil.

Stacked Fruit Salad for One
A refreshing treat of layered fruit, yogurt, and ricotta cheese.
CareFirst Resources

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